Capri - Napoli 2016
The 26th of june I flew to Napoli to preper my selfe for my second attemt on Capri - Napoli marathon swim this year it was 36k in 11hours. At the airpot the taxidriver Pino was waiting for me. And he drove me to Qualiano and Hotel Smeraldo.

Started my training next comming day. I hade to bicycle 13k to the beach Lido Varca D' oro and back every day.
Monday 27/6, bicycle 2 x 13k plus 5k swimming my first day in Italy.
Tuesday 28/6, bicycle 2 x 13k no swimming becauce of strong rip current.
Wednesday 29/6, bicycle 2 x 13k and 9k swimming.
Thursday 30/6, bicycle 2 x 13k and 3k swimming bad current.
Friday 1/7, bicycle 2 x 13k and 9k swimming.
Saturday 2/7, bicycle 2 x 13k and 9k swimming.
Sunday 3/7 a day off.
Monday 4/7, bicycle 2 x 13k and 9k swimming.
Tursday 5/7 I whent to Pompeii
Wednesday 6/7, bicycle 2 x 13k and 9k of swimming.
Thursday 7/7 resting at the pool and having a private swimschool.

Friday 8/7, got the boat from Napoli Beverello - Capri

Checking in at Hotel Belavendre & Tre Re



View from my room

Sunset
Saturday morning it was time for my Capri - Napoli marathon swim.
My crew 2016
The competiors

We were 12 solo swimmers, 2 women and 9 men and some relay teams.
There were just one solo swimmer who manage to swim the 36k and to get a time and that was Davide Freschet he did 10h 02min 11 sec .
I swam for 10h and had around 5k left.
After 3 hours I become very thirsty so I had to take extra water. But I couldn't empty myself in anyway. So after 9 hours I just have to drink a lot of water very fast so I would be able to throw up and feel better after it. I swam for 10 hours around 31k so if i train a little bit harder I might be able fo finish the swim in time next year. But I have not decided yet. Maybe maybe......

View over Baia